Tag Archive: helpful tips


Scar formation is a natural part of the wound healing process. Scars are formed by fibrous connective tissue assisting would repair in the skin and other body tissues. Scars are formed on the skin, underlying tissue, and internal organs where an injury occurred, an incision was made, some part of the body was cut, or a disease infected and caused damage to the tissue. The damaged tissue is replaced by scar tissue to maintain the normal body processes (Waibel & Rudnick, 2015), but scar tissue is unlike normal tissue and may cause pain and limitations in motion, thus needing medical intervention.

Scar formation on organs or muscles can alter the way the tissue moves. Movement is altered around a scar because the flexibility of the scar tissue is different from that of normal tissue. The scar tissue is weak and less elastic. It is vulnerable to injury.

Smaller forms of scar tissue are called adhesions. Adhesions cause the inability of tissue to glide and slide over one another, resulting in stiffness and reduction in strength and range of motion. The nerves become entrapped in the tissue instead of being able to slide through the muscles, which limits range of motion of the involved limb.

Reduced range of motion can be avoided with a prescription of manual therapy and correct motion exercises to help avoid myofascial adhesions around the affected area. Treatment of scars can be easily performed in chiropractic, massage, or physical therapy clinics. For the best outcomes to improve scar tissue flexibility, intervene as early as one can without disrupting tissue healing. Using kinesiology tape can help lift the skin allow for fluid to move easier to the heart.

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Antibiotics; In our modern day to day lives it comes as no surprise that they are some of the most prescribed drugs in the world. They are responsible for saving countless lives yet their vast and frequently indiscriminate use, combined with a deficit of new antibiotics, has led to the current global health threat of antibiotic resistance. Probiotics present a logical and natural solution to reduce the distribution caused by antibiotics and return the gut macrobiotic back to baseline following such treatment.

For example, Vitamin D has emerged as something of a miracle supplement in recent years with hundreds of research studies suggesting that it may be useful in preventing conditions such as osteoporosis, autoimmunity, cardiovascular disease, cancer, and much more. Having a Vitamin D deficiency has even been linked to obesity.

Recent statistics suggest that between 40 to 50% of healthy adults, infants, toddlers, as well as pregnant women are deficient in Vitamin D. Why? Because the active form of Vitamin D increases calcium absorption from food in our digestive tract.

However, recent research has suggested that nearly every cell of our body has receptors for Vitamin D, which includes influencing our immune system, blood pressure regulation, insulin secretion, and cell differentiation. Magnesium supplementation along with Vitamin D supplementation was more effective at correcting a Vitamin D supplementation alone.

UltraSlim is the only treatment for immediate, permanent fat removal without dieting, exercise or pills.

Did you know:

  • When you have a chipped windshield, most insurance companies will waive the deductible and will pay the full price for the repair.
  • Its’ Simple! In most cases auto glass repair shops will contact your insurance company directly. So all you need to do is provide them with the name of your insurance company and policy number when you take your car in.
  • Also! The majority of insurance companies will not hold you accountable for the chip, so having the repair done will most likely not affect your premium.

Why you should have the repair done:

  • Your windshield provides 30% of your vehicles fundamental structure. In the instance of an accident your windshield helps deploy the airbag, and prevents you from being thrown from the vehicle. If your windshield has been weakened by a chip or crack you are putting yourself and your passengers at risk.
  • Also! Having your windshield repaired is far less expensive than having the whole thing replaced!

Chipped-Windshield